Well I am another week down and I have done really well this week when it comes to not eating all night long. I am writing this on Saturday and Saturday nights are usually the bad nights but I am going to try and take a sleeping pill and go to bed so that I am not up all night eating. I am coming far from where I used to be with this and I know I am getting passed it.
I have decided that I am going to start doing updates as I try and loss weight. Here is a picture of what the scale said when I was got on it this morning. I am going to use this as my starting weight.
If you can't see it is says 184. I am trying to get to about 135 or so. I know this is going to be a long road but I can and will do it. I am doing the Slim Fast diet for the most part. I am drinking the shakes and not eating much crap anymore. I still have my days where I eat like crap but for the most part I am doing really well.
Until next week! Hope you have a great weekend!!!!!!!!!!!!!
1 Great Comments From Great People:
Good luck. I know you can do it.
I am a new follower hopping around on a Sunday morning.
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