This year for Halloween I dressed the cubs up and a witch and a princess. The pictures are blurry because they wouldn’t stay still.
Month: October 2010
A Family In Need
Life
Editors Note: This is Melissa’s post for the week. I am working on a new button for this feature and I hope to have it ready for next week! Enjoy!
Writers Workshop
I haven’t participated in the writers workshop for a few weeks and I thought that I would participate this week. I chose to write on 5.) “Keep your face to the sunshine and you can not see the shadow” – Helen Keller. In what ways are you able to stay positive about something that sometimes brings you down? I have a few things that bring me down. The MS and thinking about my daughter that I placed for adoption. I have several things that I do to stay positive about both of them. When I sad about the adoption I think about how happy they are to have gotten her and how happy she is. I also take time to look at the latest pictures of her and see how she is smiling and happy with her family.
Now the MS is a whole another issue. I try not to think about it a lot because it scares me and brings me down. When I do happen to think about it I always remember that right now I am stable. I also try and focus on the fact that no one knows the course the disease will take in me. I could never get more disabled than I am right now. For the most part I just try not to think about the problems in my life. I try and focus on the good!!!!!!
Medications
I am going to do a small over view of different MS medications out there and then for the next couple of weeks I will go into more detail about each of them. I want to start by saying that there is no cure of MS right now. There are a few medications that will hopefully slow the progression on the disease. The first group of drugs are called Immune modulating drugs. They work by keeping the immune cells from interacting with other cells. This group consists of 3 different drugs they are called Betaseron, Rebif, and Avonex. There is one other drug that is under this type of medication and it is Copaxone. This one is made of amino acids and works differently than the interferon’s.
There is Tysabri that attaches itself to the blood brain barrier and doesn’t let immune cells into the brain. There are several other treatments such as: Novantrone, Cytoxan, Imuran, Rheumatrex, and Trexall. All of those treatments are drugs that will suppress the immune system.
They will sometimes give a person steroids if the are having an MS flair up or relapse. I have been given steroids several times and I will always refuse them now. I don’t think they really didn’t anything but make me gain weight and make my eyes see funny colors. I can see why they do them but I would rather have some disability than deal with the side effects of the drugs.
I have taken several of these drugs and I will post about how I reacted to each of them that I have taken when I explain them in more detail. As always if you have any questions please let me know!
This is the site I got today’s information from:
http://www.emedicinehealth.com/understanding_multiple_sclerosis_medications/page6_em.htm#inter
Letting Go Of Loneliness
Feeling lonely is awful. I think it is even worse when we are around people and still feel as if we are alone. Usually, it is not the fault of the people around us that we feel that way. Most of the time we are the ones responsible for it. It occurs because of mental and emotional walls we have put up. While we may believe that we have a good reason for creating those walls, it does not take away the loneliness they create.
Often we erect our mental and emotional walls to protect ourselves. We may have started the habit with the best of intentions and in the beginning only used our psychological barriers with certain people. However, we quickly figure out how easy it is to do this any time we feel we are in a situation where we might feel uncomfortable. Eventually, this habit feels so comfortable that we spend all of our time behind our walls. Not only does this prevent people from entering our lives, it prevents us from entering theirs. Leaving us alone behind our walls. What started off as a form of protection, becomes our prison.
Since we are the ones responsible for our loneliness, we have to be the ones responsible for making that feeling go away. That means letting go of the barriers that are keeping us emotionally separated from other people. This is a scary process. Not only are we getting rid of something that has become comfortable to us, we are also allowing ourselves to become vulnerable for the first time in a long while. Fortunately, there are things we can do to make this process a bit easier.
1. Acknowledge what feelings you might be trying to hide. Figure out the origin of those feelings. If they are the result of what someone did to you, are you still angry about it? Letting go of anger is difficult, but it is an important part of breaking down our emotional walls. You can talk about them with someone, or write them out.
2. Be honest with yourself and with other people. If someone asks you how you are doing and you say fine, when you really are not, then you are not being honest. You are also denying someone the opportunity to provide you with support.
3. Trust yourself and other people. For people to earn your trust you have to give them a chance. Trust yourself to know who the right people to place your trust in.
4. Take a few chances. Step out from behind your wall – step out of your comfort zone. You will find that if you can push your limits here and there that you will enjoy life more. The more positive experiences you have when you are not behind your emotional wall, the easier it becomes to resist the urge to put it back up.
5. Be patient with yourself. You did have a good reason to create your wall, and you have lived with it for years. It will take some time before you feel comfortable taking it down completely. Think of each baby step you take as you removing another brick or two from your wall.
I have found that as I have let my own emotional walls down, I get a great deal more enjoyment out of life. Being honest about my feelings and my needs has made me feel as if I have to protect myself less than I used to. I am less stressed because I am not always on the look out for who I have to protect myself from. It also has allowed me to create a different type of social network than I used to have, one that is more positive and encouraging.