“Happiness is an attitude. We either make ourselves miserable, or happy and strong. The amount of work is the same.” 
Francesca Reigler      

About three weeks ago, I signed up for the SITSGIRLS Tribe Building/Blogging Support event.  We started last week, were assigned to groups with animal names (Hare & Lamby for me), got to connect with a new set of bloggers with somewhat similar niches, and were off and running to complete daily tasks/assignments. It has been a whirlwind of activity ever since and one of the assignments was to pair up with a fellow team member and guest blog for each other today.
As serendipity would have it, Margaret and I connected and agreed to give it a shot. Margaret and I consulted with each other and the result is what you are staring at here …Adapted from another post.

Regardless of what we believe, one thing is certain: our attitude accompanies us on every path we travel and serves as judge and jury to our actions; we must choose wisely.

A Case in Point:
When I was in graduate school, I had the good fortune of studying with a beloved and highly regarded Professor of Clinical Psychology; we’ll call him Prof Zee here. Prof Zee’s classes were always packed with eager students because he had a reputation for being a brilliant, compassionate and attentive teacher. He was skilled at distilling complex theories and equations into clear and understandable language and even students from other departments lined up to register for and take his fundamentals course.

To our dismay, Prof Zee announced at the beginning of one academic year that he planned to retire and move away from New York.  Everyone scrambled to register for his final semester class and those of us who were fortunate enough to attend that final course were forever blessed by the wisdom and skill of a master teacher.

On the first day of class, Prof Zee advised us to “stop worrying about failure or success and focus on being present and engaged.” We were. Throughout the course, he engaged and challenged us with individual and group assignments.  For our final exams, he gave us both a take home and in-class exam. We came to our last class both exhilarated and saddened.  Somehow, we suspected that Prof Zee had something up his sleeve. He gave back the exams and instructed us to spend a few minutes reflecting on our efforts throughout the semester. Then he said, “I want you to write the final cumulative grade you know you deserve on your exam sheet and give it back to me.” We did and quickly handed our papers back.

Once all the grade sheets were returned to Prof Zee, he led us in a riveting discussion on how our beliefs, attitudes, and training shape our choices, decisions, and ultimately, our outcomes. What were other internal/external predictors? He called on several students to ask why they gave themselves a low/high grade. The answers were revelatory and ran the gamut; I earned it, I didn’t deserve it, I shoulda-coulda-woulda, I know my stuff and on and on. There was a heated discussion on the impact expectations and a positive attitude has on our sense of self worth and value.
In the end, we agreed that a healthy self-image, a positive mental attitude gives us more “A+” Days. We have free will to make our own choices and it is up to us to stay stuck in a rut or go with the flow. To make us remember this, Prof Zee gave us the final grade we wrote down … we deserved it!  What are you choosing to do?

Until Next Time…
Ask. Believe. Receive. ©
Elizabeth Obih-Frank
Elizabeth Obih-Frank believes in positive kismet/fate and writes two bi-weekly blogs; Mirth and Motivation  and Positive Kismet  where she shares motivational, goodwill pieces and more. She is a mom to twins, a master trainer/educator, former real estate program director, writer, healer, motivational speaker and social media fan. She loves a good laugh, good food and an occasional jaunt to somewhere around the world.

4 Comments on Our Attitude Matters

  1. So true! So true! This is definitely my philosophy these days. Despite our troubles, it truly is up to us to be happy. I work on it every day. Some days are easier than others, but it's my ultimate goal to enjoy this life. After all, we only get one chance.

  2. Hi Margaret,
    Your post is now up! Thank you again for being my guest poster… apologies for the computer issues that delayed the post. All is well now.
    I enjoyed the exchange and wish you light and hugs.

    Have a great week ahead!
    Elizabeth

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